Posted by on Nov 29, 2014 in Birth Intutive, Change - Transitions, Living Intuitive, Meditation Practice, Pregnancy, Uncategorized |

 

post-header

Where’s Teresa?
Well it has been a very long time.

The 15 months from January 2013 through May 2014 were months of personal grieving.

In January 2013 my mother died. Then, a short while after coming up for air- or to be honest, off the couch and away from the dvr/ remote, it was clear that our dog Happy was in need of doggie Hospice.

Over the years, many of you have met Happy in person. For many more of you who are long distance, Happy was present in my home office, during your sessions. Often he would just appear into the room to energeticallybe present.

He was indeed a healer dog.

Happy died 4 days short of his official 16 Birthday. I like to say he was really 16 when you take out the leap years. His spirit soared off with the 4 deer that spontaneously appeared in our yard.

OLYMPUS DIGITAL CAMERA

Given how despondent Sunny, our 4 year old “puppy” remained, and how many amazing photos of rescue dogs came into my inbox from the Summit Dog rescue (http://www.summitdogrescue.org/) our new puppy William Bear joined us in his forever home just 4

10314496_10153143504134897_7800864668979817015_n

UPCOMING EVENT- BOULDER AUGUST 22, 2014

Join me Friday evening  August 22nd, 6p at the newly opened

Birth Center of Boulder

http://www.birthcenterofboulder.com/

For a movie screening and panel discussion fundraisre for improving birth.

I will be joining the panel discussion about birth

Improving Birth is a non-profit advocacy organization out of San Diego, CA. It was founded with the mission to bring humanity back to childbirth and help promote evidence-based childbirth practices.                Improvingbirth.org-Denver, CO

The movie is called Red Tent and you can see the trailer here:  http://www.redtentmovie.com/trailer.html

WHAT’S NEW?

Living at 8200 feet, spring arrives in June. After our mountain spring, I emerged with a renewed focus and energy .

It has been so much fun to work with some of you with whom I have not had contact for a few years.

In addition, I started redirecting my creative energies toward remodeling my web site.

This fall I anticipate the arrival of the new streamlined web site.

This newer site will make it easier for me to blog more often.

I plan on pruning the site. As a result, I look forward to any feedback you may have about information you have enjoyed and found valuable on the current site.  If any of you have photos, stories or testimonials you would like to share with me to use in the new site please send them my way.

WEB REMODEL:

CONTACT TO SUBMIT PHOTOS,

STORIES OR TESTIMONIALS FOR THE NEW SITE

mailto:teresa@LivingIntuitive.com

THE WAY WE BEGIN FILM PROJECT

Recently a local film make has interviewed me for her film series.

“THE WAY WE BEGIN is a documentary film series that follows a young doula, and aspiring midwife, around the world as she documents the greater meaning and significance in the way we all begin our lives.”

I invite you to check out this clip on Facebook.

While you are there- Like the page and pass it along!

http://www.thewaywebegin.com/teresa-robertson/

Living Intuitive Meditation

I Invite You to a Challenge !

 

In this meditation moment segment I am inviting you to a challenge.

Recently, I was brave and wise enough to leave my cell phone at home during  10 day of traveling. One key was to leave auto responders and change my outgoing phone message.

Here I am now, 3 weeks back from my amazing time away and the

Specifically, I have noticed a dramatic shift in my nervous system.

I remain in more of a responsive instead of reactive mode. I feel calmer, more joyful and in the flow. In other words my vacation was a vacation.

Yes, you say, what happened when you came back?

Well there were no disasters lurking in my email. In fact I came home to 3 of you sharing your “I am pregnant news!”; and 2 of you sharing your amazing new baby photos.

One of the downsides of our plugged in lifestyles is that we are always on and available. When I was attending births, I needed to be available 24/7. That was part of my job. It was also a big part of  my stress and burnout.

Somehow, everyone has now hooked their nervous system up to this assumption about being always “on call” to our electronics.

Unless we have someone who is ill in our lives- we do not need to be available 24/7.

SO, I invite you to start with 4 hours and work yourself up to 24 hours of being unplugged. After that the sky is the limit!

I know that sometimes it feels impossible. But try it. You will like it and your nervous system  will thank you with overall increased feelings of relaxation, calm and trust.

Tag you are it- take the challenge!

What’s In the Birth Bag?

Weekly Pregnancy Meditation Mp3’s:

Pregnant Mama’s have really been enjoying these

The Pregnancy Meditation Connection: A weekly morning and evening meditation for daily use. My intentions for this audio pod cast (or MP3 download) are:

for these weekly meditations will grow with you throughout your pregnancy.
to enable you and your partner (or support person) to cultivate and to deepen your bond with your unborn child;
to empower you to deepen your inner mama and papa bear wisdom as you grow in your intuitive ability
to provide tools and techniques that will support you in co creating your days with your unborn child.
that you gain the benefits of daily meditation which include but are not limited to: increased energy and vitality, feelings of connection, well being, and optimism.
For a sample listen from the

Pregnancy Making the Connection meditation series

click here.

TO SUBSCRIBE for $20/month
CLICK HERE

< span style=”font-family: arial,helvetica,sans-serif;”>http://livingintuitive.com/resources/teresasproducts.html#pregmeditation

For Established Clients and Phone Sessions Only

Have you ever felt like you would benefit by consulting with Teresa but didn’t feel you needed an entire hour session?

DID you know that Teresa offers “phone card” sessions.

Here’s how it works:

You purchase a session or session package.
This gets converted to minutes. Example: a 3 session package becomes 210 minutes.
Then you are able to connect with Teresa for any amount of time, depending on your needs.
Clients are finding amazing the clarity they are achieving with with just a 20 or 25 minutes call.
Denver Networking

Grief Support Network

http://griefsupportnet.org/

The Birth Center of Boulder

http://www.birthcenterofboulder.com/

What Am I Reading?

In my quest to continue to understand more about recurrent miscarriage and auto immune issues that are impacting so many of you; I have recently read and thoroughly enjoyed these 3 books. Here’s some information about them for you to enjoy.

Missing Microbes

“Dr. Martin Blaser discusses his hypothesis that the overuse of antibiotics, c-sections, and antiseptics has permanently changed our microbiome and are causing an increase in modern diseases such as obesity, juvenile diabetes, and asthma.”

To listen to an NPR interview with Dr Blaser

http://www.npr.org/2014/04/19/304565419/fresh-air-weekend-missing-microbes-the-both-and-mike-judges-silicon-valle

Preventing Autism & ADHD, Controlling Risk Factors Before, During & After Pregnancy

Dr. Debby Hamilton, MD, MSPH

lhttp://www.holisticpediatric.com/store/Books/Preventing-Autism-ADHD.html

Why Do I still Have Thyroid Symptoms? When my lab tests are normal?

Datis Kharrazian, DHSc, DC, MS

http://thyroidbook.com/

About Teresa

Teresa Robertson RN, MS, Certified Nurse Midwife, has been involved in the realms of women’s health, birth, and alternative healing for the past 29 years. During the past 12 years, she has shared these integrative tools of healing and knowing with numerous groups of clients and professionals.

Visit Teresa at LivingIntuitive.com

Follow Teresa on Twitter: http://twitter.com/livingintuitive.

You may absolutely share this newsletter with people you think may enjoy it. When doing so, please forward it in its entirety, including our contact and copyright information. Thanks and enjoy!

Intuitive Reminders is written by Teresa Robertson. If you have any questions or comments, please send them to:Teresa@LivingIntuitive.com.

© 2011 Living Intuitive. All Rights Reserved.

Email: Teresa@LivingIntuitive.com
Website: LivingIntuitive.com

This is a Test

This is a Test

Living Intuitive

PO Box 3111
Nederland, CO
80466
US

Teresa@LivingIntuitive.com
303-258-3904

If you no longer wish to receive communication from us:
Cancel

To update your contact information:
Update